Rhythm of Soul-(Learnings of Life)

The below activities will make you feel more alive, more connected to others and to nature, less isolated, and more comfortable with change, which is beneficial. It will enhance your physical and mental health. It will help you accept the fact of your aging. It will help you to age gracefully. PAY ATTENTION TO YOUR BREATH  Breathing is the process of taking air into the lungs and expelling it back out into the world. Breath is the link between mind and body. – Dan Brule Many cultures identify breath with spirit, seeing the breath cycle as the movement of spirit in the physical body. Simply minding the breath is a way of expanding consciousness beyond the ego, of experiencing transcendence. A yogi measures the span of life by the number of breaths, not by the number of years. -Swami Sivananda When the breath is unsteady, all is unsteady; when the breath is still; all is still. Control the breath carefully. Inhalation gives strength and a controlled body; retention gives steadiness of mi

This blog is all about 15 pillars of human life for development that someway affect our life. These pillars play a vital role in our life.   1- Attitude  Attitude is a little thing that makes a big difference. A positive attitude causes a chain reaction of positive thoughts, events, and outcomes. It is a catalyst and it sparks extraordinary results. --Wade Boggs After achieving what you would have desired it is quite possible that you would be arrogant but arrogance is a negative part of an attitude. Your attitude can make and mar your success. It is nice to be proud of one's acquired powers and strengths, but too much pride in one's own powers becomes a reason for Ego. It is said that ego destroys the knowledge of man. EGO is just a small three-letter word, which can destroy a big twelve-letter word called RELATIONSHIP. So, attitude is good up to a level after that it becomes Ego and Ego eats your knowledge.  2- Confidence Confidence comes not from always being right but from